Wendy and I are signed up for the Blarney 5k for our first run of 2018. We have no active injuries to report and our training is going well. Wendy is logging quite a few miles on the treadmill every week and I am on a cardio restriction until February 1st to help with healing and strength training in my legs. We look forward to developing a plan for 2018, but nothing else is on the radar as of yet. I logged 170 miles last year, which isn't to bad given the circumstances and hopefully we get get something rolling this year! Happy trails.
