I'm way off my favorite parts of my annual cardio goals in running and cycling with 273 miles biking (260 in may!) and 98 miles running (45 in may). I don't track resistance, circuit or cardio classes other then RMP, so it is not a complete snapshot. At the end of 2014 I reached 500 combined miles and need a 1000 combined miles by the end of this year. I'm not ruling out making goal this year as I plan to ramp up production to 46 (20r/26b) miles a week starting this week. I'm coming off a great 18 mile week in which 13 where biking and 5 were running. While not great numbers by any means, I have no sign of my knee injury and I have started my focus on breathing exercises and supplementation to increase endurance. Feels good to be at 90% again and holding!
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